PITTA DOSHA IS BASED ON FIRE AND WATER . IT'S COMMONLY DESCRIBED AS HOT , LIGHT , SHARP , OILY , LIQUID AND MOBILE . ACCORDING TO AYURVEDA , THOSE WITH A PITTA - DOMINANT DOSHA SHOULD FOCUS ON WORK - LIFE BALANCE AND AVOID EXTREME HEAT & SPICY FOOD . PITTA ARKA MAY HELP IN HYPERACIDITY, HEAT RELATED PROBLEMS AND MOUTH ULCERS.